AI Fitness Plan

Human → AI

AI generates personalized workout plan from health data; trainer reviews and delivers.

5 nodes · 5 edgesfitness

agenthumanapi

Visual

Client Health Datahuman

Client provides fitness goals, injury history, available equipment, and schedule.

↓sequential→ AI Fitness Assessment

AI Fitness Assessmentagent

Evaluate fitness level, identify limitations, and set training zones.

↓sequential→ Generate Workout Plan

Generate Workout Planagent

Create periodized program with exercises, sets, reps, and progression.

↓sequential→ Trainer Review

Trainer Reviewhuman

Certified trainer validates safety, adjusts for client needs.

↓conditional→ Deliver to Client

↓loop→ Generate Workout Plan

Deliver to Clientapi

Push approved plan to client's fitness app.

Open in Editor

uc-fitness-plan.osop.yaml

osop_version: "1.0"
id: "ai-fitness-plan"
name: "AI Fitness Plan"
description: "AI generates personalized workout plan from health data; trainer reviews and delivers."

nodes:
  - id: "health_data"
    type: "human"
    subtype: "input"
    name: "Client Health Data"
    description: "Client provides fitness goals, injury history, available equipment, and schedule."

  - id: "fitness_assess"
    type: "agent"
    subtype: "llm"
    name: "AI Fitness Assessment"
    description: "Evaluate fitness level, identify limitations, and set training zones."
    security:
      risk_level: "medium"

  - id: "workout_plan"
    type: "agent"
    subtype: "llm"
    name: "Generate Workout Plan"
    description: "Create periodized program with exercises, sets, reps, and progression."

  - id: "trainer_review"
    type: "human"
    subtype: "review"
    name: "Trainer Review"
    description: "Certified trainer validates safety, adjusts for client needs."
    security:
      approval_gate: true

  - id: "deliver"
    type: "api"
    subtype: "rest"
    name: "Deliver to Client"
    description: "Push approved plan to client's fitness app."

edges:
  - from: "health_data"
    to: "fitness_assess"
    mode: "sequential"
  - from: "fitness_assess"
    to: "workout_plan"
    mode: "sequential"
  - from: "workout_plan"
    to: "trainer_review"
    mode: "sequential"
  - from: "trainer_review"
    to: "deliver"
    mode: "conditional"
    when: "review.approved == true"
  - from: "trainer_review"
    to: "workout_plan"
    mode: "loop"
    label: "Adjust plan based on trainer feedback"

←

AI Blueprint Review

AI Training Curriculum Design

→